Food log
Target — kcal • — g protein
Calories
0 kcal
Protein
0 g
Carbs
0 g
Fat
0 g
Nothing logged for this day yet. Add a meal below or scan a barcode.
Macros
Create a plan to get personalized calorie and macro targets.
Barcode scanner
We’ll try OpenFoodFacts; if not found you can fill in macros quickly.
Log workout
Track strength volume to unlock the progress chart.
Recent sessions
Log your first workout to start tracking volume.